Courses and Syllabus For The Tai Chi And Qigong
I offer a selection of workshops, courses and retreats. You’ll find something here for you as a newcomer to the game or as an experienced player. Many courses are suitable for all because I value and like working with the fundamental principles.
I can train you to full instructor standard in Tai Chi and Qigong if you so wish.
This is the syllabus that I offer:
- The 5 Core Principles of Living Movement
- 21 Tai Chi and Qigong Exercises for Vitality
- Essential Tai Chi Principles
- The Tai Chi Short Form (Dr.Chi and Cheng Man Ching sequence)
- Yang Long Form Sequence
- Pushing Hands (sequences and freestyle)
- Da Lu (solo forms and partner sequences)
- San Shou (solo forms and partner sequences)
- Tai Chi Straightsword
- The White Crane Qigong