DVD’s
and books
by Angus
DVD’s
Available now
Angus’s first DVD is the long awaited
Move for your Life
21 Tai Chi and Qigong Exercises for Vitality.
- An informative and thoroughly enjoyable body-mind workout for people of all ages
- Ways of moving and being designed to lift your spirits, calm your mind and boost your energy
- Detailed instruction for each exercise or a ‘run through’ option with no instruction
- Front and rear views for all exercises
- Superb outdoor filming capturing the ‘nature’ aspects of tai chi and qigong
In 97 minutes, Move For Your Life introduces you to 21 easy to learn exercises for body and mind. As well as the exercises, the film teaches you the essential postural and mental guidelines for successful practice so that you can make health and wellbeing a reality in your life. You can practice the exercises alone or with your friends and family, indoors or outside.
What People are Saying …
“ …the guide to moving your body that should be issued at birth”
“…so much in it … A really useful work aid for our teaching”
“Absolutely fantastic. Clear and professional.
I just feel like I’m there with you doing the moves”
"Here are a number of simple, yet highly effective exercises which will help to increase energy levels, reduce stress & tension presented in a practical, easy to follow manner."
Order Move for your Life DVD online using PayPal or by post.
Each DVD costs £12 + £2 P&P per film, ie £14 per copy.
If you order by post, please send your name and address along with your cheque made out to ‘Angus Clark’
to:
Living Movement MFYL DVD, Lower Withecombe, Chagford. Devon TQ13 8JY
Available March
The Tai Chi Short Form
This detailed, double disc DVD gives comprehensive tuition in learning the Cheng Man Ching tai chi form and includes the Dr Chi version of the sequence.
"Angus Clark applies his many years of training to
provide a definitive guide to the CMC Short Yang Form, that not only
provides a practical tool for learning but also allows the user to access
the finer points of the art in a clear, concise way."