Tai Chi For Life
The purpose of Living Movement is to help you to be at your best, whoever you are and whatever you do.
A simple 5 step approach helps you to be in touch with your creativity; to have bright ideas; to be vital and enthusiastic in your life and helps you to get to know a place of balance, bringing a sense of perspective to how you act and think.
Living Movement helps you to make good minded wisdom and well-being a day to day reality.
Living Movement makes it easy to adapt the essential principles of tai chi, to any field you require:
As well as offering invaluable life tools on a personal basis, specific groups of people can also reap the rewards:
- Life Skills eg public speaking, presence, leadership, conflict resolution
- Health and wellbeing programs for your staff, be they office workers, drivers, managers etc
- tai chi for health in schools - children and/or staff
- tai chi trainings for physiotherapists or OT’s (with specific adaptations for Mental Wellbeing and Balance, Mobility and Falls Reduction)
- tai chi for increased sports performance through mental focus and physical alignment eg tai chi for golf, tennis, riding, rock climbing
I am experienced at working within a broad spectrum of individual, community, health, corporate and educational situations, coaching and enabling you to apply and adapt the tai chi to work well for you.
Please feel free to contact me at any time to talk through any ideas.