Angus's training in tai chi and qigong
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Right from my very first class in Tai Chi I was excited by the tai chi principles of strength in softness; of allowing the natural way; of immersive attention; all rolled into a system of movement.
And today these form the absolute foundation of my teaching - exploring and developing the principles.
This is Living Movement - 5 honed down principles, the quint-essence of tai chi:
Freeing - Aligning - Focusing - Sensing - Being
Right from my very first class in Tai Chi I was excited by the tai chi principles of strength in softness; of allowing the natural way; of immersive attention; all rolled into a system of movement.
And today these form the absolute foundation of my teaching - exploring and developing the principles.
This is Living Movement - 5 honed down principles, the quint-essence of tai chi:
Freeing - Aligning - Focusing - Sensing - Being