Weekly Classes Spring 2021
ONLINE CLASSES ARE RUNNING UNTIL THE WEEK COMMENCING 24 MAY
AND FROM JUNE RESUMING WITH
A MIX OF ONLINE AND REAL LIFE 3D CLASSES
AND FROM JUNE RESUMING WITH
A MIX OF ONLINE AND REAL LIFE 3D CLASSES
MONDAY LUNCHTIMES 12.30-1.30
ONLINE CHI BREAK FOR EVERYONE
6 WEEK SESSIONS: 19 APRIL - 24 MAY + 7 JUNE - 12 JULY
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
TUESDAY MORNINGS ONLINE
6 WEEKS: 20 APRIL - 25 MAY
10.30 - 11.30 Open class with Exercises and Essence
11.30 - 12 Tai Chi Short Form
10.30 - 11.30 £8 or £42 for all 6
10.30 - 12 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
TUESDAY AFTERNOONS
ONGOING STEP BY STEP TAI CHI SHORT FORM ONLINE
(The Dr. Chi version of the Cheng Man Ching Short Form)
6 WEEKS 20 APRIL - 25 MAY
TIME 5-6pm UK time
All welcome (join anytime); Cost £10/class
email Angus for zoom link and payment details
This is an ongoing and open class for learning the Tai Chi Short Form working with the Dr. Chi version of the Cheng Man Ching sequence. We'll take a posture or sometimes 2 each week and study them thoroughly, slowly building the sequence of moves as the weeks go by. You are welcome to join on a one off basis where you know you want to work on a certain posture or you may like to attend each class.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
The next 2 batches of classes run as 6 week blocks.
By July the Short Form series will be completed.
The next block of 6 looks like this:
Tuesday 20 April : The Chorus - Rollback, Press, Push, Single Whip
Tuesday 27 April : Fair Lady Weaves the Shuttles 1 & 2
Tuesday 4 May : Fair Lady Weaves the Shuttles 3 & 4
Tuesday 11 May : Ward Off Left
Tuesday 18 May : The Chorus - Ward Off Right, Rollback, Press, Push, Single Whip
Tuesday 25 May : Squatting Single Whip; Step Forward to the Seven Stars
WEDNESDAY LUNCHTIMES MONTHLY 12.30-1.30
WHITE CRANE WEDNESDAY - RUN THROUGH THE QIGONG SET
21 APRIL; 12 MAY; 16 JUNE
email Angus for details
THURSDAY 5-6PM
MONTHLY TAI CHI ESSENCE GRADUATES MEET
22 APRIL; 13 MAY; 10 JUNE
FRIDAY MORNINGS ONLINE
6 WEEKS: 23 APRIL - 28 MAY
10 -11 or 10 -11.30
Open class with Exercises and Essence 10-11
Tai Chi Short Form 11-1130
10 - 11 £8 or £42 for all 6
11 - 11.30 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
ONLINE CHI BREAK FOR EVERYONE
6 WEEK SESSIONS: 19 APRIL - 24 MAY + 7 JUNE - 12 JULY
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
TUESDAY MORNINGS ONLINE
6 WEEKS: 20 APRIL - 25 MAY
10.30 - 11.30 Open class with Exercises and Essence
11.30 - 12 Tai Chi Short Form
10.30 - 11.30 £8 or £42 for all 6
10.30 - 12 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
TUESDAY AFTERNOONS
ONGOING STEP BY STEP TAI CHI SHORT FORM ONLINE
(The Dr. Chi version of the Cheng Man Ching Short Form)
6 WEEKS 20 APRIL - 25 MAY
TIME 5-6pm UK time
All welcome (join anytime); Cost £10/class
email Angus for zoom link and payment details
This is an ongoing and open class for learning the Tai Chi Short Form working with the Dr. Chi version of the Cheng Man Ching sequence. We'll take a posture or sometimes 2 each week and study them thoroughly, slowly building the sequence of moves as the weeks go by. You are welcome to join on a one off basis where you know you want to work on a certain posture or you may like to attend each class.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
The next 2 batches of classes run as 6 week blocks.
By July the Short Form series will be completed.
The next block of 6 looks like this:
Tuesday 20 April : The Chorus - Rollback, Press, Push, Single Whip
Tuesday 27 April : Fair Lady Weaves the Shuttles 1 & 2
Tuesday 4 May : Fair Lady Weaves the Shuttles 3 & 4
Tuesday 11 May : Ward Off Left
Tuesday 18 May : The Chorus - Ward Off Right, Rollback, Press, Push, Single Whip
Tuesday 25 May : Squatting Single Whip; Step Forward to the Seven Stars
WEDNESDAY LUNCHTIMES MONTHLY 12.30-1.30
WHITE CRANE WEDNESDAY - RUN THROUGH THE QIGONG SET
21 APRIL; 12 MAY; 16 JUNE
email Angus for details
THURSDAY 5-6PM
MONTHLY TAI CHI ESSENCE GRADUATES MEET
22 APRIL; 13 MAY; 10 JUNE
FRIDAY MORNINGS ONLINE
6 WEEKS: 23 APRIL - 28 MAY
10 -11 or 10 -11.30
Open class with Exercises and Essence 10-11
Tai Chi Short Form 11-1130
10 - 11 £8 or £42 for all 6
11 - 11.30 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details