MONDAY LUNCHTIMES 12.30-1.30
ONLINE CHI BREAK FOR EVERYONE
5 WEEK SESSION: 14 JUNE - 12 JULY
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
TUESDAY MORNINGS
OUTDOORS: 8, 22 JUNE; 6 JULY
ONLINE: 15, 29 JUNE; 13 JULY
10.30 - 11.30 Open class with Exercises and Essence
11.30 - 12 Tai Chi Short Form
10.30 - 11.30 £8 or £42 for all 6
10.30 - 12 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
TUESDAY AFTERNOONS
ONLINE, ONGOING STEP BY STEP TAI CHI SHORT FORM
(The Dr. Chi version of the Cheng Man Ching Short Form)
6 WEEKS 8 JUNE - 13 JULY
TIME 5-6pm UK time
All welcome (join anytime); Cost £10/class
email Angus for zoom link and payment details
This is an ongoing and open class for learning the Tai Chi Short Form working with the Dr. Chi version of the Cheng Man Ching sequence. We'll take a posture or sometimes 2 each week and study them thoroughly, slowly building the sequence of moves as the weeks go by. You are welcome to join on a one off basis where you know you want to work on a certain posture or you may like to attend each class.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
8 June - 13 July
We are now into the final section for completing the Short Form
The next block of 6 looks like this:
Tuesday 8 June : Turn and Sweep Lotus
Tuesday 15 June : Turn and Sweep Lotus
Tuesday 22 June : Bend Bow to Shoot Tiger
Tuesday 29 June : Bring Down; Punch
Tuesday 6 July : Withdraw and Push; Crossing Hands
Tuesday 13 July : Completion and Review of Complete Short Form
WEDNESDAY LUNCHTIMES MONTHLY TILL 16 JUNE 12.30-1.30
WHITE CRANE WEDNESDAY - RUN THROUGH THE QIGONG SET
16 JUNE is the next meet
resuming 15 September
email Angus for details
FRIDAY MORNINGS
MANATON PARISH HALL 11 JUNE - 9 JULY
10 -11 or 10 -11.30
Open class with Exercises and Essence 10-11
Tai Chi Short Form 11-1130
10 - 11 £8 or £42 for all 6
11 - 11.30 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
ONLINE CHI BREAK FOR EVERYONE
5 WEEK SESSION: 14 JUNE - 12 JULY
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
TUESDAY MORNINGS
OUTDOORS: 8, 22 JUNE; 6 JULY
ONLINE: 15, 29 JUNE; 13 JULY
10.30 - 11.30 Open class with Exercises and Essence
11.30 - 12 Tai Chi Short Form
10.30 - 11.30 £8 or £42 for all 6
10.30 - 12 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
TUESDAY AFTERNOONS
ONLINE, ONGOING STEP BY STEP TAI CHI SHORT FORM
(The Dr. Chi version of the Cheng Man Ching Short Form)
6 WEEKS 8 JUNE - 13 JULY
TIME 5-6pm UK time
All welcome (join anytime); Cost £10/class
email Angus for zoom link and payment details
This is an ongoing and open class for learning the Tai Chi Short Form working with the Dr. Chi version of the Cheng Man Ching sequence. We'll take a posture or sometimes 2 each week and study them thoroughly, slowly building the sequence of moves as the weeks go by. You are welcome to join on a one off basis where you know you want to work on a certain posture or you may like to attend each class.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
8 June - 13 July
We are now into the final section for completing the Short Form
The next block of 6 looks like this:
Tuesday 8 June : Turn and Sweep Lotus
Tuesday 15 June : Turn and Sweep Lotus
Tuesday 22 June : Bend Bow to Shoot Tiger
Tuesday 29 June : Bring Down; Punch
Tuesday 6 July : Withdraw and Push; Crossing Hands
Tuesday 13 July : Completion and Review of Complete Short Form
WEDNESDAY LUNCHTIMES MONTHLY TILL 16 JUNE 12.30-1.30
WHITE CRANE WEDNESDAY - RUN THROUGH THE QIGONG SET
16 JUNE is the next meet
resuming 15 September
email Angus for details
FRIDAY MORNINGS
MANATON PARISH HALL 11 JUNE - 9 JULY
10 -11 or 10 -11.30
Open class with Exercises and Essence 10-11
Tai Chi Short Form 11-1130
10 - 11 £8 or £42 for all 6
11 - 11.30 £10 or £55 for all 6
Everyone is welcome to join, please email Angus for details