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Online and In-Person
Weekly Classes Spring, Summer 2022

*** Classes update: please see dates and times below for the latest class details ***
MONDAY LUNCHTIMES - ONLINE CHI BREAK FOR EVERYONE
12.30-1.20 UK time 
3 SESSIONS: 28 MARCH - 4 + 11 APRIL
5 SESSIONS: 25 APRIL - 23 MAY
6 SESSIONS: 6 JUNE - 11 JULY
£5/class 

Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please 
email Angus for zoom link and payment details

MONDAY EVENINGS - ONLINE TAI CHI SHORT FORM
6.00 - 7.00pm UK time
​(The Dr. Chi version of the Cheng Man Ching Short Form)
2 SESSIONS: 4 + 11 APRIL
​5 SESSIONS: 25 APRIL - 23 MAY
6 SESSIONS: 6 JUNE - 11 JULY
All welcome  
Cost £10/class or £50 for series of 6; £45 for series of 5

email Angus for zoom link and payment details
​
This is an ongoing and open class for developing your Short Form (the Dr. Chi version of the Cheng Man Ching sequence)
You just need to be reasonably familiar with the moves.
In each session, we'll work with principles, looking at how to integrate these into the moves.
We'll run through key moves, the whole Form sequence and work on any moves and postures that help you deepen your understanding and practice.

Each session is recorded so that you are able to build up a valuable bank of learning material.
​I highly recommend purchasing 
Tai Chi with Angus Clark either as a download or order the DVD ​as a companion to your learning of this Tai Chi Form.

TUESDAY MORNINGS IN-PERSON AT MORETONHAMPSTEAD SPORTS CENTRE
5 SESSIONS: 26 APRIL - 24 MAY
6 SESSIONS: 7 JUNE - 12 JULY


10.30 - 11.30 Open class with Exercises and Key Moves
£10 or £55 for 6; £45 for 5
Everyone is welcome to join, please email Angus for details
10.30 - 12 plus the Tai Chi Short Form
£12 or £65 for 6; £55 for 5

        
WHITE CRANE  - WEDNESDAY MORNINGS ONLINE 
NEXT MEET 11 MAY
7.30 - 8.20am UK Time 
to run through the qigong set 
​£8

email Angus for zoom link and payment details


FRIDAY MORNINGS - MONTHLY IN-PERSON AT MANATON PARISH HALL 
A Selection of classes from 10AM - 1PM
​NEXT CLASS: 13 MAY; 10 JUNE; 8 JULY
​10 -10.45 
 Exercises for Vitality
10.45 - 11.30 Key Moves and Short Form 
11.45 - 1230  Long Form
12.30-1pm  Sword Form

All welcome:  Cost £8 for 1 class; £12 for 2 classes; £16 for 3 classes; £20 for all four 
Please email Angus for more details
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  • Home
  • about
    • Angus
    • living movement
    • tai chi and qigong
    • Research
  • your choice
    • Chi Walks
    • Classes
    • Workshops/Courses/Camps
    • Tai Chi Essence
    • Pushing Hands >
      • Fred Hao 2020
    • Short Form
    • San Shou
    • Tai Chi Sword
    • White Crane Qigong
    • One - 2 - One
    • Training
  • events
  • publications
  • Contact
  • Blog