MONDAY LUNCHTIMES - ONLINE CHI BREAK FOR EVERYONE
12.30-1.20 UK time
2 SERIES OF 6 SESSIONS: 13 SEPT - 18 OCT and 1 NOV - 6 DEC
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
MONDAY EVENINGS - ONLINE TAI CHI SHORT FORM
6-7pm UK time
(The Dr. Chi version of the Cheng Man Ching Short Form)
2 SERIES OF 6 SESSIONS: 13 SEPT - 18 OCT and 1 NOV - 6 DEC
All welcome Cost £10/class or £50 for series of 6
email Angus for zoom link and payment details
This is an ongoing and open class for developing your Short Form (the Dr. Chi version of the Cheng Man Ching sequence)
You just need to be reasonably familiar with the moves.
In each session, we'll work with principles, looking at how to integrate these into the moves.
We'll run through key moves, the whole Form sequence and work on any moves and postures that help you deepen your understanding and practice.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
TUESDAY MORNINGS IN-PERSON AT MORETONHAMPSTEAD SPORTS CENTRE
2 SERIES OF 6 SESSIONS:
14 SEPT - 19 OCT and 2 NOV - 7 DEC
10.30 - 11.30 Open class with Exercises and Key Moves
£10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
10.30 - 12 plus the Tai Chi Short Form
£12 or £65 for all 6
WHITE CRANE - WEDNESDAY MORNINGS ONLINE
6 MEETS FOR THE AUTUMN / WINTER
22 SEPT; 20 OCT; 17 NOV; 15 DEC; 12 JAN; 16 FEB
7.30 - 8.20am UK Time to run through the qigong set
email Angus for zoom link and payment details
FRIDAY MORNINGS - MONTHLY AND IN PERSON
A SELECTION OF CLASSES BETWEEN 10AM - 1PM
MANATON PARISH HALL
8 OCT; 12 NOV; 10 DEC
10 -10.45 Exercises for Vitality
10.45 - 11.30 Key Moves and Short Form
11.45 - 1230 Long Form
12.30-1pm Sword Form
please email Angus for more details
12.30-1.20 UK time
2 SERIES OF 6 SESSIONS: 13 SEPT - 18 OCT and 1 NOV - 6 DEC
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
MONDAY EVENINGS - ONLINE TAI CHI SHORT FORM
6-7pm UK time
(The Dr. Chi version of the Cheng Man Ching Short Form)
2 SERIES OF 6 SESSIONS: 13 SEPT - 18 OCT and 1 NOV - 6 DEC
All welcome Cost £10/class or £50 for series of 6
email Angus for zoom link and payment details
This is an ongoing and open class for developing your Short Form (the Dr. Chi version of the Cheng Man Ching sequence)
You just need to be reasonably familiar with the moves.
In each session, we'll work with principles, looking at how to integrate these into the moves.
We'll run through key moves, the whole Form sequence and work on any moves and postures that help you deepen your understanding and practice.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
TUESDAY MORNINGS IN-PERSON AT MORETONHAMPSTEAD SPORTS CENTRE
2 SERIES OF 6 SESSIONS:
14 SEPT - 19 OCT and 2 NOV - 7 DEC
10.30 - 11.30 Open class with Exercises and Key Moves
£10 or £55 for all 6
Everyone is welcome to join, please email Angus for details
10.30 - 12 plus the Tai Chi Short Form
£12 or £65 for all 6
WHITE CRANE - WEDNESDAY MORNINGS ONLINE
6 MEETS FOR THE AUTUMN / WINTER
22 SEPT; 20 OCT; 17 NOV; 15 DEC; 12 JAN; 16 FEB
7.30 - 8.20am UK Time to run through the qigong set
email Angus for zoom link and payment details
FRIDAY MORNINGS - MONTHLY AND IN PERSON
A SELECTION OF CLASSES BETWEEN 10AM - 1PM
MANATON PARISH HALL
8 OCT; 12 NOV; 10 DEC
10 -10.45 Exercises for Vitality
10.45 - 11.30 Key Moves and Short Form
11.45 - 1230 Long Form
12.30-1pm Sword Form
please email Angus for more details