Weekly Classes 2020
LIVE CLASSES ARE RESUMING ONLINE FROM 11 SEPT
LIVE CLASSES ARE HAPPENING OUTDOORS FROM 15 SEPT
PLEASE CONTACT ANGUS TO JOIN
LIVE CLASSES ARE HAPPENING OUTDOORS FROM 15 SEPT
PLEASE CONTACT ANGUS TO JOIN
NEW CLASS:
MONDAY LUNCHTIMES
ONLINE CHI BREAK FOR EVERYONE
12.30-1.30
14 SEPT - 12 OCT
Everyone is welcome to join, please email Angus for details
TUESDAY MORNINGS
OUTDOOR TAI CHI
10.30 - 11.30 or 10.30-12
MORETONHAMPSTEAD SPORTS CENTRE
15 SEPT - 13 OCT
10.30 -11.30 Exercises, Key Moves
11.30-12 Short Form.
Everyone is welcome to join, please email Angus for details
TUESDAY AFTERNOONS
ONGOING STEP BY STEP TAI CHI SHORT FORM ONLINE
3 - 4.15pm (BST)
15 SEPT - 13 OCT and 3 NOV - 8 DEC
All welcome (join anytime); Cost £10/class
This is an ongoing and open class for learning the Tai Chi Short Form working with the Dr. Chi version of the Cheng Man Ching sequence. We'll take a posture or sometimes 2 each week and study them thoroughly, slowly building the sequence of moves as the weeks go by. You are welcome to join on a one off basis where you know you want to work on a certain posture or you may like to attend each class.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
The next batch of classes runs as a 5 week series:
Tuesday 15 Sept : Step Forward, Parry and Punch
Tuesday 22 Sept : Withdraw and Push
Tuesday 29 Sept : Crossing Hands
Tuesday 6 Oct : Embrace Tiger Return to Mountain
Tuesday 13 Oct : Rollback, Press, Push, Diagonal Single Whip
Followed by a 6 week series:
Tuesday 3 Nov : Punch Under Elbow
Tuesday 10 Nov : Step Back to Repulse Monkey
Tuesday17 Nov : Diagonal Flying
Tuesday 24 Nov : Waving Hands in Clouds
Tuesday 1 Dec : Single Whip
Tuesday 8 Dec : Squatting Single Whip (Snake Creeps Down) + Golden Pheasant Stands on One Leg
WEDNESDAY LUNCHTIMES
WHITE CRANE WEDNESDAY RUN THROUGH
12.30-1.30
16 SEPT; 14 OCT; 11 NOV; 8 DEC
email Angus for details
FRIDAY MORNINGS
MANATON ONLINE WEEKLY GROUP
10 -11 or 10 -11.30
11 SEPT - 16 OCT
Exercises, Key Moves 10-11
Short Form 11-1130
Everyone is welcome to join, please email Angus for details
MONDAY LUNCHTIMES
ONLINE CHI BREAK FOR EVERYONE
12.30-1.30
14 SEPT - 12 OCT
Everyone is welcome to join, please email Angus for details
TUESDAY MORNINGS
OUTDOOR TAI CHI
10.30 - 11.30 or 10.30-12
MORETONHAMPSTEAD SPORTS CENTRE
15 SEPT - 13 OCT
10.30 -11.30 Exercises, Key Moves
11.30-12 Short Form.
Everyone is welcome to join, please email Angus for details
TUESDAY AFTERNOONS
ONGOING STEP BY STEP TAI CHI SHORT FORM ONLINE
3 - 4.15pm (BST)
15 SEPT - 13 OCT and 3 NOV - 8 DEC
All welcome (join anytime); Cost £10/class
This is an ongoing and open class for learning the Tai Chi Short Form working with the Dr. Chi version of the Cheng Man Ching sequence. We'll take a posture or sometimes 2 each week and study them thoroughly, slowly building the sequence of moves as the weeks go by. You are welcome to join on a one off basis where you know you want to work on a certain posture or you may like to attend each class.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
The next batch of classes runs as a 5 week series:
Tuesday 15 Sept : Step Forward, Parry and Punch
Tuesday 22 Sept : Withdraw and Push
Tuesday 29 Sept : Crossing Hands
Tuesday 6 Oct : Embrace Tiger Return to Mountain
Tuesday 13 Oct : Rollback, Press, Push, Diagonal Single Whip
Followed by a 6 week series:
Tuesday 3 Nov : Punch Under Elbow
Tuesday 10 Nov : Step Back to Repulse Monkey
Tuesday17 Nov : Diagonal Flying
Tuesday 24 Nov : Waving Hands in Clouds
Tuesday 1 Dec : Single Whip
Tuesday 8 Dec : Squatting Single Whip (Snake Creeps Down) + Golden Pheasant Stands on One Leg
WEDNESDAY LUNCHTIMES
WHITE CRANE WEDNESDAY RUN THROUGH
12.30-1.30
16 SEPT; 14 OCT; 11 NOV; 8 DEC
email Angus for details
FRIDAY MORNINGS
MANATON ONLINE WEEKLY GROUP
10 -11 or 10 -11.30
11 SEPT - 16 OCT
Exercises, Key Moves 10-11
Short Form 11-1130
Everyone is welcome to join, please email Angus for details