MONDAY LUNCHTIMES - ONLINE CHI BREAK FOR EVERYONE
12.30-1.20 UK time
6 SESSIONS: 12 SEPT - 17 OCT
6 SESSIONS: 31 OCT - 5 DEC
All welcome
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
MONDAY EVENINGS - ONLINE TAI CHI SHORT FORM
6.00 - 7.00pm UK time
(The Dr. Chi version of the Cheng Man Ching Short Form)
6 SESSIONS: 12 SEPT - 17 OCT
6 SESSIONS: 31 OCT - 5 DEC
Cost £10/class or £50 for series of 6 (one free class)
The cost includes a recording of the/each session
email Angus for zoom link and payment details
This is an ongoing and open class for developing your Short Form (the Dr. Chi version of the Cheng Man Ching sequence)
You just need to be reasonably familiar with the moves.
In each session, we'll work with principles, looking at how to integrate these into the moves.
We'll run through key moves, the whole Form sequence and work on any moves and postures that help you deepen your understanding and practice.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
TUESDAY MORNINGS AT MORETONHAMPSTEAD SPORTS CENTRE
6 SESSIONS: 13 SEPT - 18 OCT
6 SESSIONS: 1NOV - 6 DEC
10.30 - 11.30 Living Movement Exercises and Tai Chi Essence for Vitality and Wellbeing
£10 or £50 for 6 (one free class)
Everyone is welcome to join, please email Angus for details
10.30 - 12 Plus the Short Form Movement Sequence for Stamina, Strength and Balance
£13 or £65 for 6 (one free class)
FRIDAY MORNINGS AT MANATON PARISH HALL
6 SESSIONS: 16 SEPT - 21 OCT
6 SESSIONS: 4 NOV - 9 DEC
10 - 11 Living Movement Exercises and Tai Chi Essence for Vitality and Wellbeing
£10 or £50 for 6 (one free class)
11 - 11.30 Plus the Short Form Movement Sequence for Stamina, Strength and Balance
£13 or £65 for 6 (one free class)
EXTENDED SESSIONS (Till 1pm) MONTHLY: 16 SEPT; 14 OCT; 11 NOV; 9 DEC
to include Sword Form; Long Form; Pushing Hands
Full morning 10am - 1pm £25
1145 - 1pm £13
Please email Angus for more details
WHITE CRANE ONLINE
NEXT MEET tbc
£10
email Angus for zoom link and payment details
12.30-1.20 UK time
6 SESSIONS: 12 SEPT - 17 OCT
6 SESSIONS: 31 OCT - 5 DEC
All welcome
£5/class
Brighten up the start to your week with this one!
A collection of moves and exercises to restore, refresh and revitalise.
No previous experience is needed.
Everyone is welcome to join, please email Angus for zoom link and payment details
MONDAY EVENINGS - ONLINE TAI CHI SHORT FORM
6.00 - 7.00pm UK time
(The Dr. Chi version of the Cheng Man Ching Short Form)
6 SESSIONS: 12 SEPT - 17 OCT
6 SESSIONS: 31 OCT - 5 DEC
Cost £10/class or £50 for series of 6 (one free class)
The cost includes a recording of the/each session
email Angus for zoom link and payment details
This is an ongoing and open class for developing your Short Form (the Dr. Chi version of the Cheng Man Ching sequence)
You just need to be reasonably familiar with the moves.
In each session, we'll work with principles, looking at how to integrate these into the moves.
We'll run through key moves, the whole Form sequence and work on any moves and postures that help you deepen your understanding and practice.
Each session is recorded so that you are able to build up a valuable bank of learning material.
I highly recommend purchasing Tai Chi with Angus Clark either as a download or order the DVD as a companion to your learning of this Tai Chi Form.
TUESDAY MORNINGS AT MORETONHAMPSTEAD SPORTS CENTRE
6 SESSIONS: 13 SEPT - 18 OCT
6 SESSIONS: 1NOV - 6 DEC
10.30 - 11.30 Living Movement Exercises and Tai Chi Essence for Vitality and Wellbeing
£10 or £50 for 6 (one free class)
Everyone is welcome to join, please email Angus for details
10.30 - 12 Plus the Short Form Movement Sequence for Stamina, Strength and Balance
£13 or £65 for 6 (one free class)
FRIDAY MORNINGS AT MANATON PARISH HALL
6 SESSIONS: 16 SEPT - 21 OCT
6 SESSIONS: 4 NOV - 9 DEC
10 - 11 Living Movement Exercises and Tai Chi Essence for Vitality and Wellbeing
£10 or £50 for 6 (one free class)
11 - 11.30 Plus the Short Form Movement Sequence for Stamina, Strength and Balance
£13 or £65 for 6 (one free class)
EXTENDED SESSIONS (Till 1pm) MONTHLY: 16 SEPT; 14 OCT; 11 NOV; 9 DEC
to include Sword Form; Long Form; Pushing Hands
Full morning 10am - 1pm £25
1145 - 1pm £13
Please email Angus for more details
WHITE CRANE ONLINE
NEXT MEET tbc
£10
email Angus for zoom link and payment details