The Tai Chi Sword
The tai chi longsword is a superb movement practice.
The sword form is subtle and dynamic with characteristic swirling cuts, thrusts and parries. This form will help you to develop light footwork, strong legs, flexibility and lightness of spirit.
It is a practice that asks the player for good balance, a clear focus and a willingness to relax in dynamic movement.
The great throughput of energy makes it especially good for health.
The sword form is subtle and dynamic with characteristic swirling cuts, thrusts and parries. This form will help you to develop light footwork, strong legs, flexibility and lightness of spirit.
It is a practice that asks the player for good balance, a clear focus and a willingness to relax in dynamic movement.
The great throughput of energy makes it especially good for health.
