Tai Chi Short Form 2026
(The Dr. Chi version of the Cheng Man Ching Form)
The Tai Chi Form is at the heart of the movement practice that is Tai Chi.
It's where you release unwanted tensions, develop strength in your legs and flexibility in your body.
You learn to move with poise, grace and balance; you learn about body alignment and frame extension; postural integration and whole body energy; how to relax and release unwanted tensions; how to use minimum effort for maximum efficiency; how to bring your body and your mind together.
In-Person Classes for learning Short Form:
Moretonhampstead Tuesday Mornings: details here
Manaton Friday Mornings: details here
Online Summer Sessions:
Deepen your learning of the Tai Chi Short Form:
MONDAY EVENINGS - DEEPEN YOUR LEARNING OF THE TAI CHI SHORT FORM ONLINE
(The Dr. Chi version of the Cheng Man Ching Short Form)
6.00 - 6.50pm UK time
A great opportunity for deepening your learning of the Short Form.
Drop in for a particular section or join for the full set.
April 27
May 11, 18
June 1, 8, 15, 29
July 6
£7 / session / £36 for any 6 classes / £40 for all 8 classes
Tai Chi with Angus Clark teaches you the complete Short Form
as a stream or download from Vimeo on Demand.
If you would prefer a DVD then please email Angus
Angus's book Illustrated Elements of Tai Chi covers the Short Form and is available
from the publications page
It's where you release unwanted tensions, develop strength in your legs and flexibility in your body.
You learn to move with poise, grace and balance; you learn about body alignment and frame extension; postural integration and whole body energy; how to relax and release unwanted tensions; how to use minimum effort for maximum efficiency; how to bring your body and your mind together.
In-Person Classes for learning Short Form:
Moretonhampstead Tuesday Mornings: details here
Manaton Friday Mornings: details here
Online Summer Sessions:
Deepen your learning of the Tai Chi Short Form:
MONDAY EVENINGS - DEEPEN YOUR LEARNING OF THE TAI CHI SHORT FORM ONLINE
(The Dr. Chi version of the Cheng Man Ching Short Form)
6.00 - 6.50pm UK time
A great opportunity for deepening your learning of the Short Form.
Drop in for a particular section or join for the full set.
April 27
May 11, 18
June 1, 8, 15, 29
July 6
£7 / session / £36 for any 6 classes / £40 for all 8 classes
Tai Chi with Angus Clark teaches you the complete Short Form
as a stream or download from Vimeo on Demand.
If you would prefer a DVD then please email Angus
Angus's book Illustrated Elements of Tai Chi covers the Short Form and is available
from the publications page