WHITE CRANE QIGONG
Online classes
for people familiar with the set:
Monday Evenings 7.00 - 7.30 pm UK time
17, 24 April
15 May
12 June
Cost £7 per session
email Angus for zoom link
Day Workshop
for people familiar with the set:
Friday 28 July
1030am - 4.00pm
Bickham Farm, South Devon
Cost £60
includes Bickham Farm lunch and afternoon tea
email Angus to book
Next Online Course Autumn 2023
dates tbc
Online classes
for people familiar with the set:
Monday Evenings 7.00 - 7.30 pm UK time
17, 24 April
15 May
12 June
Cost £7 per session
email Angus for zoom link
Day Workshop
for people familiar with the set:
Friday 28 July
1030am - 4.00pm
Bickham Farm, South Devon
Cost £60
includes Bickham Farm lunch and afternoon tea
email Angus to book
Next Online Course Autumn 2023
dates tbc
The White Crane Qigong is a 5 part form that is easy and straightforward to learn.
You’ll find that it carries a profound depth and subtlety.
White Crane's mix of gentle and invigorating moves creates an inspiring practice
that strengthens your body, refreshes your mind and lifts your energy levels.
The complete 5 part practice takes 15 - 20 minutes to run through.
Each 4 minute part is regarded as ‘complete’ in itself.
This means that it’s OK to learn just one or two sections initially.
You’ll find that it carries a profound depth and subtlety.
White Crane's mix of gentle and invigorating moves creates an inspiring practice
that strengthens your body, refreshes your mind and lifts your energy levels.
The complete 5 part practice takes 15 - 20 minutes to run through.
Each 4 minute part is regarded as ‘complete’ in itself.
This means that it’s OK to learn just one or two sections initially.