Living Movement
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Living Movement offers a “move for your life” philosophy that acknowledges the fundamental transformational potential of movement for humans. It uses tai chi and qigong that act as low-impact health tools to help you
take good care of yourself.
Living Movement is tai chi and qigong, movement and mindfulness in action.
Although there is a syllabus that covers the many aspects of tai chi and qigong, you’ll find that all the practices are based around the 5 Key Processes of Living Movement the Quint-Essence of Tai Chi:
freeing; aligning; focusing; sensing; and being
Living Movement offers a “move for your life” philosophy that acknowledges the fundamental transformational potential of movement for humans. It uses tai chi and qigong that act as low-impact health tools to help you
take good care of yourself.
Living Movement is tai chi and qigong, movement and mindfulness in action.
Although there is a syllabus that covers the many aspects of tai chi and qigong, you’ll find that all the practices are based around the 5 Key Processes of Living Movement the Quint-Essence of Tai Chi:
freeing; aligning; focusing; sensing; and being