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Aligning is all about relationship - the relationship between one part and another, foot and hand; tailbone and soles of the feet; crown of the head and perineum; the earthy part of you and the cerebral; muscle and bone; shoulders, hips and ankles; head, chest and abdomen; gravity and levity; mind and body; one person and another; you and nature; and so on ..... many relationships!
Rather than thinking of your body's connections as a rigid, held, scaffolding type of structure, envisage a fluid, alive dynamic that's always open to change, always searching for the happiest connection. A bit like a river in its flow, like the cycle of the seasons in being natural. Think of your head wanting to reach up and 'kiss the sky'; your feet wanting to reach into the body of the earth. The 'sung' of freeing, combined with the connections in aligning is what generates your tai chi body. Play around and see what you come up with. Read more .....
32 Comments
5/14/2019 11:31:25 pm
Wednesday is my favorite day of the week. Well, people always say that Friday and Saturday are the most fun, however, I beg to disagree. Here in our town, all the great events happen during a Wednesday night. I know, it is a weird day to spend your night out, however, it is all worth it. My personal favorite is the ballroom dancing activities. I always get to meet new people, some of them even thought me quite a few things. 7/4/2023 05:51:39 pm
Lovely post! I enjoy reading this one. Keep sharing. 10/3/2023 12:16:50 am
Fascinating blog! I am looking forward to more exciting and informative post like this. 2/10/2024 09:21:16 pm
What a gem of a blog post! Your writing is not only informative but also captivating. 2/22/2024 11:56:09 pm
Dedication some time for aligning has a big impact in our overall health. Thanks for sharing! 3/18/2024 09:11:54 pm
I like your ideas about the aligning and this post brings amazing ideas to us and we can use this video to see the demonstration. A lot of people are now in need of it and can use these ideas. 3/25/2024 10:42:53 pm
Thank s for sharing your personal experience with us! It is truly life changing! 3/28/2024 04:27:56 am
Good reading this post! Thank you. 5/10/2024 04:02:48 pm
The practice of tai chi is about exploring and refining these relationships, continually seeking the happiest and most harmonious connections within oneself and with the world around us. It's a process of discovery and exploration, allowing practitioners to tap into the innate wisdom of the body and cultivate a sense of balance and well-being. 5/14/2024 05:13:30 pm
That's a beautiful perspective on alignment! You're absolutely right, alignment is fundamentally about connection. It goes far beyond just physical posture, encompassing a web of interconnectedness that shapes our experience of the world. 6/1/2024 02:31:23 am
A bit like a river in its flow, like the cycle of the seasons in being natural. 6/17/2024 03:31:51 pm
Imagine that your feet are reaching out to touch the earth, while your head is reaching up to "kiss the sky." 6/25/2024 11:39:25 pm
I'm doing a grounding every now and then to connect my body to the presence of Earth. I heard it has a great benefits to our well being. 7/2/2024 05:51:59 am
Your post is fantastic; the insights are impressive. Thank you for the informative blog and the chance to share perspectives. 7/9/2024 08:59:04 am
Big thanks to you all for everything and I am really very happy. 7/19/2024 12:16:21 pm
The website works well on different devices, which is great. 7/28/2024 06:11:39 am
Imagine that your feet want to delve into the soil, while your head wants to reach up and "kiss the sky." 9/10/2024 03:18:28 pm
What a beautifully poetic approach to alignment and Tai Chi! You're describing a holistic and fluid perspective that emphasizes the dynamic nature of body movement and connection. Instead of seeing alignment as something rigid and static, you evoke the idea of constant flow and adaptability, which mirrors the natural elements like rivers and seasons. 9/11/2024 03:46:59 pm
This reflection on alignment in tai chi beautifully illustrates the fluid and dynamic nature of connecting different parts of the body, mind, and the environment. Rather than viewing the body as a fixed or mechanical system, it's about embracing a natural, adaptable relationship that allows for freedom and flow—much like the movement of water or the cycles of nature. 9/12/2024 02:44:44 pm
That's a beautiful and insightful perspective on alignment in Tai Chi. 9/16/2024 12:26:10 pm
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Oh lovely , a high quality taci chi and chi gung blog, really good content to thanks a bunch. Leave a Reply. |
AuthorAngus Clark - just one human in this world of many Archives
September 2018
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