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view from the hill:
​thoughts, ideas, reflections
and some learning resources

A new venture is starting here with more personal offerings of films, links, ideas etc ... and as time goes by you'll find a growing collection of learning resources like white crane and san shou videos ...

Aligning

9/30/2018

1 Comment

 

​Aligning is all about relationship - the relationship between one part and another, foot and hand; tailbone and soles of the feet; crown of the head and perineum; the earthy part of you and the cerebral; muscle and bone; shoulders, hips and ankles; head, chest and abdomen; gravity and levity; mind and body; one person and another; you and nature; and so on ..... many relationships! 
Rather than thinking of your body's connections as a rigid, held, scaffolding type of structure, envisage a fluid, alive dynamic that's always open to change, always searching for the happiest connection. A bit like a river in its flow, like the cycle of the seasons in being natural. Think of your head wanting to reach up and 'kiss the sky'; your feet wanting to reach into the body of the earth.
The 'sung' of freeing, combined with the connections in aligning is what generates your tai chi body. Play around and see what you come up with. Read more .....
1 Comment
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5/14/2019 11:31:25 pm

Wednesday is my favorite day of the week. Well, people always say that Friday and Saturday are the most fun, however, I beg to disagree. Here in our town, all the great events happen during a Wednesday night. I know, it is a weird day to spend your night out, however, it is all worth it. My personal favorite is the ballroom dancing activities. I always get to meet new people, some of them even thought me quite a few things.

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  • Home
  • about
    • Angus
    • living movement
    • tai chi and qigong
    • Research
  • your choice
    • Chi by the Sea
    • Chi Walks
    • Classes
    • One-to-One Tuition
    • Pushing Hands >
      • Fred Hao 2020
    • Qigong: White Crane
    • San Shou
    • Short Form
    • Sword Form
    • Tai Chi Essence
    • Training
  • events
  • publications
  • Contact