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Aligning is all about relationship - the relationship between one part and another, foot and hand; tailbone and soles of the feet; crown of the head and perineum; the earthy part of you and the cerebral; muscle and bone; shoulders, hips and ankles; head, chest and abdomen; gravity and levity; mind and body; one person and another; you and nature; and so on ..... many relationships!
Rather than thinking of your body's connections as a rigid, held, scaffolding type of structure, envisage a fluid, alive dynamic that's always open to change, always searching for the happiest connection. A bit like a river in its flow, like the cycle of the seasons in being natural. Think of your head wanting to reach up and 'kiss the sky'; your feet wanting to reach into the body of the earth. The 'sung' of freeing, combined with the connections in aligning is what generates your tai chi body. Play around and see what you come up with. Read more .....
65 Comments
5/14/2019 11:31:25 pm
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The natural cycle of the seasons is similar to a river in its movement. 7/4/2023 05:51:39 pm
Lovely post! I enjoy reading this one. Keep sharing. 12/9/2025 01:56:31 pm
If you think of the practice of Tai Chi as a natural balancing force 10/3/2023 12:16:50 am
Fascinating blog! I am looking forward to more exciting and informative post like this. 2/10/2024 09:21:16 pm
What a gem of a blog post! Your writing is not only informative but also captivating. 2/22/2024 11:56:09 pm
Dedication some time for aligning has a big impact in our overall health. Thanks for sharing! 3/18/2024 09:11:54 pm
I like your ideas about the aligning and this post brings amazing ideas to us and we can use this video to see the demonstration. A lot of people are now in need of it and can use these ideas. 3/25/2024 10:42:53 pm
Thank s for sharing your personal experience with us! It is truly life changing! 3/28/2024 04:27:56 am
Good reading this post! Thank you. 5/10/2024 04:02:48 pm
The practice of tai chi is about exploring and refining these relationships, continually seeking the happiest and most harmonious connections within oneself and with the world around us. It's a process of discovery and exploration, allowing practitioners to tap into the innate wisdom of the body and cultivate a sense of balance and well-being. 5/14/2024 05:13:30 pm
That's a beautiful perspective on alignment! You're absolutely right, alignment is fundamentally about connection. It goes far beyond just physical posture, encompassing a web of interconnectedness that shapes our experience of the world. 6/1/2024 02:31:23 am
A bit like a river in its flow, like the cycle of the seasons in being natural. 6/17/2024 03:31:51 pm
Imagine that your feet are reaching out to touch the earth, while your head is reaching up to "kiss the sky." 6/25/2024 11:39:25 pm
I'm doing a grounding every now and then to connect my body to the presence of Earth. I heard it has a great benefits to our well being. 7/2/2024 05:51:59 am
Your post is fantastic; the insights are impressive. Thank you for the informative blog and the chance to share perspectives. 7/9/2024 08:59:04 am
Big thanks to you all for everything and I am really very happy. 7/19/2024 12:16:21 pm
The website works well on different devices, which is great. 7/28/2024 06:11:39 am
Imagine that your feet want to delve into the soil, while your head wants to reach up and "kiss the sky." 9/10/2024 03:18:28 pm
What a beautifully poetic approach to alignment and Tai Chi! You're describing a holistic and fluid perspective that emphasizes the dynamic nature of body movement and connection. Instead of seeing alignment as something rigid and static, you evoke the idea of constant flow and adaptability, which mirrors the natural elements like rivers and seasons. 9/11/2024 03:46:59 pm
This reflection on alignment in tai chi beautifully illustrates the fluid and dynamic nature of connecting different parts of the body, mind, and the environment. Rather than viewing the body as a fixed or mechanical system, it's about embracing a natural, adaptable relationship that allows for freedom and flow—much like the movement of water or the cycles of nature. 9/12/2024 02:44:44 pm
That's a beautiful and insightful perspective on alignment in Tai Chi. 9/16/2024 12:26:10 pm
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Oh lovely , a high quality taci chi and chi gung blog, really good content to thanks a bunch. 5/23/2025 02:49:14 pm
Thanks for sharing the video here for us to learn more about it. Also, by getting these updates, we can learn how to deal with it. We can find the right solutions that are good to bring the right results. 6/6/2025 02:32:40 am
There will come a time that we have to reflect on own selves to be align again. 6/13/2025 06:03:53 am
This is such a beautiful way to see alignment. It reminds me that our body isn’t stiff or fixed; it’s alive, always adjusting, always listening. I like the idea of being more like a river than a structure. 6/13/2025 06:05:55 am
Reading this made me think about how everything in the body is connected, not just physically but in how we feel and move. I like the idea that alignment isn’t about being perfect, but about finding balance that feels good and natural. It’s a gentle reminder to stay aware and present. 6/14/2025 12:37:17 am
Think of your head wanting to reach up and 'kiss the sky'; your feet wanting to reach into the body of the earth. 6/26/2025 04:57:13 pm
This passage has a poetic, organic feel that beautifully reflects the philosophy of Tai Chi and somatic movement. The metaphors are evocative, and the tone encourages curiosity and self-exploration. 6/27/2025 02:04:56 pm
Love this insight! It's amazing how much of tai chi comes from that delicate balance between letting go ('sung') and intentional connection. 7/29/2025 11:27:52 am
I love this comparison — it paints such a peaceful, almost poetic image. Nature really does have a way of reflecting our own rhythms . 7/29/2025 11:29:55 am
It’s fascinating how alignment and relaxation together build the tai chi body. Definitely inspires me to explore it more in my own practice. 8/9/2025 06:11:10 am
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That way of seeing alignment makes it feel more alive and natural, not just some stiff structure we have to hold. I like how it compares the body to a river or the seasons, always moving and adjusting to find balance. It makes the idea of connection feel gentler and easier to relate to. 8/21/2025 03:56:10 pm
That’s such a beautiful way to put it—it really captures the balance of being grounded yet open to something higher, like we’re part of both earth and sky at the same time. 9/10/2025 03:00:00 am
This is such a beautiful way to see alignment. It reminds me that our body isn’t stiff or fixed; it’s alive, always adjusting, always listening. I like the idea of being more like a river than a structure. 9/20/2025 04:24:10 am
It really makes sense when you put it that way, because our body isn’t meant to be stiff or forced but more like a flowing rhythm that adapts and balances itself. Thinking of alignment as a relationship feels easier to connect with than just rules of posture, and it makes the practice more alive. It’s like giving yourself permission to move naturally while still finding harmony. 9/20/2025 07:21:55 am
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What stood out to me is how alignment here feels more like a conversation within the body than a set of rules. It’s a reminder that everything works better when there’s balance and flow. I like how it turns something technical into something more alive and human. 10/25/2025 02:44:51 pm
Imagine your feet trying to delve into the earth's body, and your head yearning to reach up and "kiss the sky." 11/12/2025 06:56:25 pm
Great post! Thanks for sharing this informative article here. 11/22/2025 02:28:18 am
Your thoughts about aligning feel so calm and grounding. I like how you describe the body as something fluid and connected instead of stiff, it makes the whole idea of movement feel more natural and enjoyable. The imagery of kissing the sky and rooting into the earth is such a nice way to picture balance. 11/23/2025 11:59:29 pm
Aligning is a nice video post that is providing us with the best results. There are a lot of people getting amazing solutions that we need. You are good to have what we need to know to get our issues resolved. 11/26/2025 05:43:15 pm
Loved the way you broke it down step by step. Super helpful and easy to follow—keep it up! 12/26/2025 12:14:54 pm
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AuthorAngus Clark - just one human in this world of many Archives
September 2018
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