A Winter's Mountain Top Qigong

12/20/2017

It is sometimes said that your practice becomes more potent around the Solstice time. It feels like it does. I like the idea of the Earth reaching the end of one cycle and the beginning of the next - just like the moves in tai chi.

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The Solstice, with its profound natural significance, provides a unique opportunity to deepen your practice. Whether through tai chi or other forms of meditation and mindfulness, aligning with the Earth's cycles can enhance your sense of balance, renewal, and connection.

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Interesting thought about practice being more potent around the Solstice! The Earth's cycle definitely creates a powerful shift in energy. It makes perfect sense that Tai Chi movements, which mirror those cycles, might feel more connected at this time.

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By integrating these elements into your tai chi practice, you can harness the potent energy of the Solstice and enhance the transformative power of your movements and meditations.

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It's interesting that you find your practice more potent around the solstices. While science doesn't necessarily support a direct link between the Earth's cycles and human energy levels, there's no denying the psychological impact of increased sunlight or shorter days. Perhaps the change in seasons subconsciously affects your focus or motivation. Regardless, the connection you feel with tai chi's movements and the Earth's rhythm is a beautiful way to experience your practice.

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Imagine that your feet are reaching out to touch the earth, while your head is reaching up to "kiss the sky."

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The Solstice can indeed feel like a powerful time to deepen your practice, and it's understandable why it might seem more potent. There's a special energy in the transition of the Earth completing one cycle and starting another. This transition mirrors the fluid and cyclical nature of tai chi, where each movement flows seamlessly into the next. Embracing the rhythm of the Earth during the Solstice can enhance your connection to the practice and its grounding, transformative qualities.

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Imagine that your feet are reaching out to touch the earth, while your head is reaching up to "kiss the sky."

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